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Lymphatic Drainage

A gentle massage that encourages the movement of lymph fluids around the body. This helps reduce toxins & waste that tend to accumulate that usually manifest as swelling, stiffness, chronic fatigue, weakened immunity, sinus infections & more health complications

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Cupping Therapy

An ancient form of alternative medicine that uses special negative pressure suction cups that target specific areas, loosening up muscles & encouraging blood flow. This technique is used to relieve stiff muscles, migraines, anxiety, cellulite among other ailments.

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Sport Massage

Massage focussed on preparing an athlete for any type of sporting event. This helps promote flexibility & helps prevent injuries or quickly assess muscle strains or cramping after an event.

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Deep Tissue

Helps reduce tension in muscles that cause chronic pain, using fingers, elbows & forearms to reach the dept of the deeper layers of muscles.

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Active Release Technique

A patented soft tissue technique that treats problems with muscles, tendons, ligaments, fascia (connective tissue) & nerve entrapments. This gold standard technique immediately breaks up scar tissue & adhesions which lead to better range of motion & diminished pain or discomfort. The provider places a stable contact as the patient performs the movement belonging to the targeted muscles (shown by the provider)
For more information, please visit: http://www.activerelease.com/art-for-patients.asp